Injuries – First Aid

During sailing trips, it's essential to be prepared for potential medical issues without causing unnecessary panic among fellow sailors.

It's crucial to inform everyone that medical situations may arise, and a responsible approach is necessary.

Additionally, remember to use VHF (PANPAN) for assistance and issue a MAYDAY if human life is at risk.

Common Medical Issues on a sailboat

Bruises (Contusions)

Clean the affected area with mild soap and water.
Apply a cold compress to reduce swelling.
Rest and elevate the injured limb if possible.

Sprains and Strains

R.I.C.E. method (Rest, Ice, Compression, Elevation).
Use a compression bandage and apply ice wrapped in a cloth.

Fractures

Immobilize the affected limb with a splint or bandage.
Seek professional medical help as soon as possible.

Bleeding (Limbs, Tongue, Teeth, Nose - Arterial)

Apply direct pressure using a sterile dressing or cloth.
Elevate the bleeding limb if safe to do so.

Loss of Consciousness

Check for signs of shock (pale skin, rapid pulse) and keep the person calm.
Seek medical assistance immediately (MAYDAY).

CPR (Cardiopulmonary Resuscitation) on a Boat

Ensure the safety of yourself and others.
Check for responsiveness by tapping and shouting.

Use the VHF radio to request assistance (PANPAN) or issue a MAYDAY if necessary + Assign someone to stay on the radio for further instructions.

If the person is not breathing, begin CPR immediately.

Burns

Cool the burn with cold water for at least 10 minutes.
Cover with a sterile, non-stick bandage.

Insect Bites

Remove the stinger if present using tweezers.
Apply antihistamine cream and take an oral antihistamine if needed.

Allergies

Administer prescribed epinephrine if anaphylaxis occurs.
Seek emergency medical attention.

Food Poisoning

Stay hydrated and avoid further consumption of contaminated food.
Seek medical help if symptoms persist.
Remember to stay calm and assess the situation before taking any action.